Step Away. Drop In. Come Home.

Multi-day retreats and day-long immersions to restore your nervous system, recharge your energy, and reconnect to your true self.

Our Retreat Philosophy

At Eunoia, retreats are more than an escape — they’re a full-body reset. We design immersive experiences where science meets soul, weaving nervous system repair, somatic healing, and transformational coaching with deep rest, nature, and connection.

Past retreats at SOMA Byron Bay and Springfield Estate have offered a sacred pause from the noise, a chance to unhook from daily demands, and the space to reawaken your creativity, vitality, and clarity.

Day Immersions & Public Workshops

You don’t have to wait for a full retreat to experience the Eunoia reset. Our public day immersions offer a taste of the transformation, combining breath work, somatic release, and energy work with the space to land back in your body.

People lying on the floor with their eyes closed in a spacious room, possibly practicing meditation or relaxation, with a woman standing near the window and a black upright piano against the wall.

The Reset Ritual

A detailed anatomical illustration of the human nervous system, showing the spinal cord and branching nerves extending throughout the body.

A half-day nervous system reset designed for high-achievers, helpers, and healers who need more than meditation to unwind.

Expect deep release, gentle integration, and a renewed connection to your inner calm.

People participating in a yoga or meditation class inside a geodesic dome with large glass windows showing a forest outside.

Self @ SOMA

Byron Bay

A 4-day immersion into nervous system renewal, nature connection, and inner leadership.

Past Retreats

Group of 14 people outdoors, standing and kneeling in a grassy area, with trees and rural landscape in the background, smiling at the camera.

Springfield

A luxe countryside escape blending deep rest, somatic work, and creative exploration

  • “I felt such clarity and stillness in the days that followed. Probably more than in decades. Much merit to you guys.

  • Thank you so much for assisting with this truly life changing insight and shift. I actually don't know how to thank you to be honest.

  • I absolutely loved it. I needed it more than I realised. Thank you.

Register Your Interest.

Wether you would love to attend our new Reset Ritual, come to one of our future retreats or collaborate we would love to hear from you!

A black and white photo of a person lying in bed holding a coffee mug in their left hand, with a blanket covering their body.

Everything you need to fulfil your greatest desire is already part of your being. But it can’t come out until you align with it, let go of the obstructions to it and raise your vibration to the level at which it already exists.

- Derek Rydall