The Sacred Rose Retreat
26 -29 June 2026, Greece
Come home to yourself.
Something in you already knows why you're here.
Maybe you've been going hard for a long time. Doing, managing, achieving, holding it all together. And you're good at it but somewhere along the way, something got a little lost. A quieter, softer, wilder version of you. The one who doesn't need to earn her rest. The one who knows, in her body, that she belongs to herself.
That's who this retreat is for.
Four days. The Peloponnese.
A circle of women. The Red Rose. Five Elements.
The Sacred Rose Retreat is a deeply intimate retreat held in the ancient, sun-drenched landscape of Greece.
We keep our circle small because that is where real magic happens. Where you are truly held. Where you can let your guard down and feel what you've been too busy to feel.
Over four days, we journey through the Five Elements, letting the land guide us deeper into ourselves, while working with the spirit of the red rose as our teacher, our mirror, and our medicine.
The rose has a lot to teach us. About softness and strength rooted in self-knowing. About the boundaries that come from genuine self-love. About beauty that doesn't apologise.
What we'll do together
Every day unfolds around the Rose and the elements, and the work goes deep.
Here is what we'll move through together:
Welcome Circle
Rose invocations - We will be working with the Red Rose
Elemental Journey - Earth, Water, Fire, Ether, Air
Breathwork & Kundalini activation
Cacao ceremony
Forgiveness Hypnotherapy (releasing shame & guilt)
Gentle movement
Sound healing
Rapeh ceremony
Rose rituals & anointments
The 13th Rite of the Womb
Creation of a shared Rose mandala
Deep rest, silence, and integration
Healthy Meals
Closing Ceremony
Group Integration Call after the retreat
13th Rite of the Womb
(Munay-Ki Initiation)
"The womb is not a place to store fear and pain. The womb is a place to create and give birth to life."
One of the most sacred offerings of this retreat is the transmission of the 13th Rite of the Womb, a Munay-Ki rite.
This rite is passed from woman to woman, womb to womb. It carries a healing that moves through generations, through our mothers, our grandmothers, the long line of women who carried pain they were never taught to release.
Receiving this rite is an invitation to free your womb from stored fear, grief, and suffering and return her to what she truly is: a place of creativity, life, and deep feminine power.
You do not need any prior knowledge or experience to receive this. You only need to be willing.
Tree House
We’ll be gathering at a rustic Tree House in the Peloponesse in Greece, surrounded by nature and open sky.
The kind of space that naturally invites you to slow down, breathe more deeply, and reconnect with yourself.
It feels less like a retreat venue, and more like being welcomed into a slower way of living.
The Journey
Earth
grounding into the body and creating safety
Water
softening, feeling, opening the heart
Fire
awakening energy, vitality, expression
Air
voice, truth, creativity, connection
Ether
silence, spaciousness, integration
IS THIS IS FOR YOU?
You might be a woman who has been running on empty for a while. Who gives a lot and finds it hard to receive. Who knows, on some level, that she's been living more from her head than her heart. Who longs for real connection with other women, with her own body, with something sacred.
You might feel drawn to the rose without fully knowing why. You might be curious about womb healing or the Munay-Ki tradition. You might simply want four days where someone else holds the space and you get to just... be.
If any of that feels true, we'd love to hear from you.
Meet Your Facilitators
Iro Valavani
Iro Valavani is a Trauma-Informed Therapist and works through the body, energy, and nervous system.
Iro offers a space of safety, acceptance and deep connection through therapeutic methods such as: Kundalini Activation Process (KAP), Spinal Energetics, Yin Yoga, Ayurveda, Holotropic Breathwork, Usui Reiki, Shamanic Systemic Representation and Shadow Work.
Zoi Amara Rose
Zoi blends Rapid Transformational Therapy, Clinical Hypnotherapy, and intuitive energy work to guide deep healing and alignment.
Drawing from Spinal Energetics™, Breathwork, Holographic Sound Healing, Access Bars and shamanic practices, Zoi works across the subconscious mind, energy field, and soul body, bringing you back into alignment with who you truly are.
What’s next
LIMITED
SPOTS
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To make this retreat more accessible for the local community, we are offering two pricing tiers:
€750 + VAT Greek residents
€950 + VAT International guestsA non-refundable 50% deposit is required to secure your place.
Payment Plans
Payment plans are available upon request.
Spaces are intentionally limited to keep the retreat intimate and personal.
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Accomodation
All daily meals (local & seasonal)
All guided practices, ceremonies and activities
Supplies for all activities
Time for rest & reflection
Group Integration Call
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Day 1 / Earth
Arrive · Ground · ExhaleOur first day is about slowing down and landing fully in the body.
Together we’ll open the space gently and create our shared Rose mandala.This day is about feeling safe enough to soften.
Day 2 / Water
Open · Feel · ReceiveThe Water day invites us into the heart and the womb.
Through cacao, hypnotherapy, the 13th Rite of the Womb, and gentle Rose rituals, we soften what has been held tightly and reconnect with our emotional depth, intuition, and feminine essence.This is a day of tenderness, nourishment, and remembrance.
Day 3 / Fire & Air
Awaken · Express · Come AliveOur third day brings movement, energy, expression, and joy.
Through breathwork, kundalini activation, movement, sound and ceremony, we awaken the life force within and allow ourselves to be seen more fully.A day to move, feel, express, and celebrate being alive.
Day 4 / Ether
Integrate · Reflect · ReturnOur final morning is spacious and grounding.
Through silence, reflection, gentle practice, and closing ceremony, we integrate the journey and honour all that has unfolded.A soft landing before returning home more connected to yourself, your body, and your heart.
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Book Your Spot
Sign up and pay your 50% deposit to reserve your spot. Final payment is due 1 month before the retreat.Review the Welcome Pack
After booking, we'll send you a Welcome Pack with everything you need to know, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure. -
Both Iro and Zoi are trauma-informed practitioners. The container we hold is one of genuine care, professional skill, and deep respect for each person's process. If you have specific concerns or questions before booking, please reach out, we're happy to have a conversation.
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Reach out by email, Instagram DM, or WhatsApp, we're real people and we love to connect.
The rose has been waiting. And so have we.
If you feel something in you soften while reading this… if your body is saying yes before your mind has caught up…
you’re warmly invited.
Spaces are limited.
Welcome. We're so glad you're here.
This short form helps us get to know you a little before we connect.
There are no right or wrong answers, just be honest and take your time. Everything you share is held with care and complete confidentiality.
Once we receive your form, one of us will be in touch personally within 2–3 days.
Iro & Zoi
