The Deep Dive

6 Months. Deep Transformation.

Where science meets soul for complete recalibration — mind, body, and energy.

A multi-modality journey blending Leadership & Performance Coaching, Stress Resilience Training, RTT™ Hypnotherapy, and Energy & Somatic Healing — personalised to create profound and lasting change.

  • RTT™ + Hypnotherapy

  • Leadership & Performance Coaching

  • Stress Resilience Training

  • Energy & Somatic Healing

Why the Deep Dive Exists

Most people try to fix the surface of stuckness, stress or misalignments — working on new habits, better time management, ‘positive thinking’.

We go deeper.

The Deep Dive works at three levels:

  1. The Nervous System — releasing stored tension, creating capacity for calm and resilience.

  2. The Subconscious Mind — rewiring limiting beliefs, emotional patterns, and outdated identities.

  3. The Energy Body — clearing stagnation, restoring flow, and reconnecting you to your life force.

This is where yin and yang meet — the feminine receptivity of deep rest and intuition, and the masculine clarity of direction, performance, and conscious action.

Apply Now

Who is this for?

This is for you if you:

  • Feel like you’ve tried “everything” but patterns keep looping.

  • Want more than surface-level stress hacks — you want deep, lasting change.

  • Are ready to integrate mind, body, and spirit into how you lead, work, and live.

  • Value both science-based approaches and intuitive, energy-based work.

  • Have high self-awareness, value growth and have insatiable curiosity and drive.

  • Are willing to create space for deep work to unfold and for magic to begin

    If this is not you, then we’re probably not a fit.

A 6 Month Journey

  • Month 1

    Mindset + Unconscious Reset

    Nervous System Audit & Goal Mapping

  • Month 2

    Belief & Identity Recode (RTT™ + Coaching)

    Building your Stress Toolkit: Release

    Deep Somatic & Energetic Clearing

  • Month 3

    Belief & Identity Recode (RTT™ + Coaching)

    Building your Stress Toolkit: Reset

    Moving from unconscious Reactivity to Responsivity

  • Month 4

    Belief & Identity Recode (RTT™ + Coaching)

    Building your Stress Toolkit: Regulate

    Creating a foundation for emotional and energetic success

  • Month 5

    Belief & Identity Recode (RTT™ + Coaching)

    Building your Stress Toolkit: Realign

    Embodying Leadership & Future Visioning

  • Month 6

    Belief & Identity Recode

    Integration & Reflection: See + feel the shifts

    Goal reset: next steps for greater success

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.”

— Brian Tracy

Results you can Expect

 

CAPACITY

Calm under pressure — no more reactive spirals. + a recharged, resilient body with more energy.

CLARITY

Clear vision and momentum in leadership and life + freedom from long-held limiting beliefs.

CONNECTION

A deeper sense of purpose, self-trust, and connection with yourself, spirit and others.

You’ll also walk away with…

 
 

  • Pre & post Assessment of your precise emotional landscape and mindset - so you can see what’s shifted

  • 6 Bespoke Neuro-Transformational Recordings custom made for you

  • 6 Action Plan Summaries and Next Steps

 

Eunoia Mindset has become the cornerstone of what I like to call my “life team.”

If you feel “stuck” and unsure, don’t worry, within minutes of starting your sessions you will be introduced to a beautiful new perspective on how to language and action pain points in your life.



If you are looking to reach a level in a life that is beyond what your mind can fathom in this moment, book a package, commit to doing the “work” or “homeplay” as they like to call it and rediscover your passion for you, your life, and your limitless potential.



Each experience in session seamlessly balances each other out, RTT will unearth subconscious thoughts and beliefs you may not even realise you have, while the coaching sessions will create an environment for you to deeply discuss those revelatory moments, and build tactical and relevant action plans to take back the driver seat in your life.



To put it simply, Eunoia will blast a ray of positive light in every arena of you life, and you will be poised to build the changes you are only dreaming of in this moment.

- Alexis Androulakis, The Lipstick Lesbians & Fempower Beauty

Let’s Begin

Whatever brought you here, trust it’s time.

Whether you're curious about healing, ready for change, or simply need space to breathe — we're here to guide you to your ideal landing place.