A 4-Part Monthly Online Journey to celebrate us turning 40!

Sunday 23rd November | 10am AEDT | Online

Because life deserves to be celebrated, we’ve decided to do what we love most:
serve this community and create beautiful rituals for healing and expansion.

Between now and February, we’ll be running four very special Reset Rituals Online.

Each one will act like a micro-retreat and a deep soul and nervous system reset, changing flavour and focus each time to create four unique journeys.

Think of it as your year-end retreat split over 4 months.

A chance to release the noise, reset your energy, and realign before the next season begins, all from the comfort of home.

To start, we’re keeping it intimate and experiential (because that’s the only way we know how to do this work), and spaces will go fast.

Here’s to celebrating cycles, slowing down, and starting the next decade more resourced than ever.

With love (and soon to be a decade’s more wisdom),

x
Sophia & Zoi 

This Month’s Focus: Acceptance & Letting Go

This month, we enter the quiet medicine of release, the soft, steady exhale that makes space for peace.

Together, we’ll explore what it means to meet yourself with full compassion: to forgive the parts of you still caught in old stories, and to free the energy tied to what’s been.

Through somatic practices, visualisation, and breath, we’ll call your focus and life force back home, gathering yourself from past and future into this moment.

This is a journey of self-forgiveness, of seeing yourself clearly, and finally letting the heart rest open again.

What to Expect

• Guided practices to clear mental, emotional, and energetic residue

• Restorative breathwork and movement to reset the nervous system

• Integration tools to help you carry the calm forward

• A safe, supported space to release, restore, and realign

• Huge benefits like reduced anxiety and stress, better sleep, increased immunity and resilience

All levels of experience are welcome. Come as you are.